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Dealing with the Pandemic 15

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breakfast
Photo by Katja Grasinger on Unsplash

On our Wednesday program, we embraced “Personalizing our Plate” as we recognized National Nutrition Month 2021. Our guest was Registered Dietician Jennifer Potthoff of AHN Primary Care. We talked about the recent survey that high percentages of adults acknowledged undesired weight gain (or loss) during the coronavirus pandemic, as well as keys to healthful eating.