Home Joel Natalie Show Maintaining Your Mental Health During the Holidays

Maintaining Your Mental Health During the Holidays

42
Jeff Natalie
Joel Natalie interviews his brother Jeffrey Natalie, Nov. 22, 2023. Photo by Shani Bills, TalkErie.

Even though Thanksgiving is a holiday for giving thanks, it also tends to bring a level of stress. So, how can we maintain our mental health during the holidays? Joel’s brother, Jeff Natalie, Licensed Clinical Social Worker, shares his tips for staying emotionally healthy during the holiday season.